Also ready for the tendonitis in my Achille’s tendons to go away. I haven’t been able to go for my morning runs and I am not delighted about that. But I had to reduce the strain on them somehow, and with fieldwork, I can easily be hiking over 10 miles a day... something else had to give.
The left ankle was worse, but improving mostly, and then all of a sudden the right one started hurting horribly out of nowhere and hasn’t let up. Annoying. I need to implement an actual schedule of strength exercises and stretches to help them heal properly - I’m doing them, but so far without any formality or reminders.
Got some really grueling fieldwork next week and I’m hoping at least the one won’t be actively hurting with every step anymore by that point.